5 Best Road Trip Snacks (2024)

So you’re heading out on a road trip and want some good snacks to munch along the way.

While bringing junk food is tempting, there might be better options for a long drive. The last thing you want is to feel sluggish when there are still four more hours before arriving at your destination.

We’re sharing five of the best snacks for road trips, which are also some of our favorites. Maybe even yours too.

Let’s hit the road!

Why Are Snacks Important on Road Trips?

Having a good stockpile of snacks on your road trip serves a few purposes. For one, eating the right kinds of food while on long drives can help keep you alert. Something with a little nutrition over empty calories can keep your energy level up where it needs to be.

Another reason to pack some snacks for the road is it encourages you to stop to rest your eyes. Sure, you could eat while driving, but it’s safer and more enjoyable to do so during a break. Snacking on veggies and dip while behind the wheel could certainly result in a mess.

And if kids are on the trip with you, having snacks ready for them when they get cranky is super important. Maybe more for you than them! Keeping everyone happy and comfortable during the road trip makes for a better experience all the way around.

Do I Need a Cooler For My Road Trip Snacks?

Depending on the snacks you choose to bring with you, a cooler may be optional. But it broadens the variety of yummy treats you can include in the mix. Plus, you can keep water, juice, or other drinks nice and cold for when you want them.

If space allows, using two smaller coolers could be beneficial. One could be for beverages and the other for food items such as string cheese or veggie dips.

One tip we learned years ago was to use frozen bottles of water or juice in the cooler in addition to ice packs. Not only will they help keep things cold, but you’ll also have icy drinks as they defrost.

Keep the cooler in a section of the car or RV that doesn’t heat up too much. And make sure to close the lid tightly after every time you open it. While these tips seem like common sense, sometimes they’re easy to forget.

Healthy vs. Junk Food Snacks For a Road Trip

Now, on to packing healthy snacks or junk food for your road trip. We’re not against having chips or sour gummy worms with you, but don’t let that be all you bring along. A good mix of treats that makes everyone happy is what we recommend.

And for the young travelers along for the adventure, filling them full of sugar might not be the best idea. You don’t want them bouncing off the walls in such a small space!

We gathered five of the best snacks for road trips. Again, feel free to grab a bag of Cheetos but try to have some healthier alternatives on hand too.

#1 Trail Mix

Who doesn’t like a good mix of nuts, dried fruit, and maybe even a little chocolate to snack on? While you can easily buy pre-made trail mixes at the store, making your own can be fun and gratifying. It works well mainly because you can include all your favorite ingredients and none of the ones you dislike.

Let your imagination go wild when making your own trail mix. Besides the usual nuts and fruit, consider adding shredded coconut, popcorn, or animal crackers.

Just remember, keep the mix in the cooler if it includes chocolate. It could make for a messy and less enjoyable snack experience if it melts.

5 Best Road Trip Snacks (2)

#2 Cheese

The awesome thing about cheese is you can have a variety to snack on during a road trip. String cheese is a tasty and fun treat for everyone to enjoy. But you can also include those little wax-coated Babybel wheels or Colby-jack sticks.

Sliced cheese is also a good thing to have, especially if you pack crackers. And if you’re a meat eater, include salami or pepperoni for a roadside charcuterie treat!

#3 Peanut Butter & Jelly Sandwich

This is one of those road trip snacks you’ll want to eat while taking a driving break. No one wants jelly drips on their shirt or a sticky steering wheel.

Prepare enough PB&J sandwiches ahead of time to keep everyone satisfied until arriving at your destination. Some of the other snacks we mentioned are more along the lines of finger food, but this one can be more filling.

Peanut or almond butter is also a great source of protein. So it can help give the driver more energy on those long, boring stretches of highway. Can’t do peanut butter? Pack some tuna or chicken salad sandwiches instead.

#4 Dark Chocolate

Almost everyone’s favorite sweet snack, chocolate, specifically the dark variety, is great for road trips. It can give a little boost of energy to keep you alert behind the wheel. And if you don’t feel like stopping, it’s easy enough to eat while driving.

Another nice thing about dark chocolate is it doesn’t melt as quickly as other varieties. Even so, if you don’t have a cooler, keep it somewhere relatively cool.

#5 Veggies & Dip

This is when having a cooler comes in handy. Cold veggie dip to dunk celery, baby carrots, cauliflower, sweet peppers, or zucchini spears is a popular snack.

Prepare and cut the vegetables at home and keep them in ziplock bags in the cooler. It’s a very refreshing road trip snack. Not to mention healthy! Including two different kinds of dip can keep riders from getting bored with just one option.

Healthy Snacks Keep Your Road Trip on Track

So there you go! We hope this list of road trip snacks helps you prepare for some adventures in your future.

Remember, variety is the spice of life, so mix it up. Bugles, gummy bears, and M&Ms can come along for the ride too. But be sure to pack snacks that won’t put the driver to sleep or give the kids a tummy ache.

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5 Best Road Trip Snacks (2024)

FAQs

What are easy snacks to take while traveling? ›

Also, dry fruits are long-lasting food options for travelling. Popcorn: Air-popped popcorn is a low-calorie snack that is high in fiber. Pack some in a small container for a satisfying and crunchy snack. Fruits: Apples, bananas, oranges, and grapes are easy to pack and provide a natural source of energy and vitamins.

How do I prepare for a 5 hour road trip? ›

Road Trip Tips: 9 Ways to Help You Thrive While You Drive
  1. Prepare for your trip.
  2. Bring healthy snacks.
  3. Stay hydrated.
  4. Plan your route.
  5. Plan your rest stops.
  6. Keep yourself alert.
  7. Keep passengers entertained.
  8. Stick to your budget.
Feb 1, 2024

What is the best chocolate for a road trip? ›

Kit Kats. This is the only chocolate bar that made it to the list! Kit Kats are awesome in general – but they're also perfect for your road-trip chocolate fix. They're easy to share without making a mess, which comes in handy on the road.

What can I eat on the road instead of fast food? ›

Take healthy foods that travel well

Cottage cheese, vegetable sticks, yogurt, fruit, granola bars and nuts are great choices.

What to make for lunch when traveling? ›

18 Quick and Easy Lunch Ideas for Travelers
  • Classic BLT Wrap. Start your lunch journey with a classic twist on a BLT. ...
  • Greek Salad in a Jar. ...
  • Turkey and Cheese Roll-Ups. ...
  • Veggie Hummus Wrap. ...
  • Apple and Almond Butter Sandwich. ...
  • Chicken Caesar Salad. ...
  • Caprese Skewers. ...
  • Egg Salad Sandwich.
Apr 1, 2023

What is an easy snack for a long bus ride? ›

With these qualities in mind, here's our list of top snacks to pack on a bus!
  • Granola or Protein Bars. One of the easiest snacks to pack for a bus ride is a granola bar, protein bar or breakfast bar. ...
  • Raw Vegetables. ...
  • Dried Fruit. ...
  • Bottled Beverages. ...
  • Trail Mix. ...
  • Pre-Made Sandwiches. ...
  • Dry Cereal. ...
  • Crackers.
Sep 21, 2022

What are the best protein snacks for travel? ›

Here are 30 protein-loaded snacks that are healthy and portable, so you can enjoy them even when you're on the go.
  1. Jerky. Jerky is meat that has been trimmed of fat, cut into strips, and dried. ...
  2. Trail mix. ...
  3. Turkey roll-ups. ...
  4. Greek yogurt parfait. ...
  5. Veggies and yogurt dip. ...
  6. Tuna. ...
  7. Hard-boiled eggs. ...
  8. Peanut butter celery sticks.

What is the best cheese for a road trip? ›

5: Have a Gouda Trip

Low-fat cheese, including string cheese snacks, single-serving cottage cheese containers, or cubes of your favorite low-fat medium-hard cheese such as Colby or cheddar are perfect car-friendly finger foods.

What are 3 tips to prepare for a road trip? ›

  1. Prep your car.
  2. Pack a roadside emergency kit.
  3. Add side trips to your itinerary.
  4. Consider an epic road trip that's all about the route.
  5. Be realistic about your total mileage.
  6. Don't try to cover too many miles in a single day, either.
  7. Make regular stops.
Apr 1, 2022

How can I drive long distances without getting tired? ›

Stay Awake Behind the Wheel
  1. Never drink and drive. ...
  2. If possible, don't drive long distances alone. ...
  3. Get enough shut-eye. ...
  4. Don't begin a trip so late that you're driving when you usually sleep. ...
  5. Watch your posture. ...
  6. Take a break at least every 2 hours. ...
  7. Have 2 cups of a caffeinated drink like coffee, if you can have caffeine.

What is the most popular chocolate snack? ›

Snickers is the most well-known chocolate & candy bar brand in the United States. Around 94 percent of internet respondents are aware of Snickers, around 1 percent more than second placed KitKat. Following closely behind is Hershey's, alongside Twix, and Reese's, to name a few.

What chocolate is best for relaxation? ›

Another study found that the compounds in dark chocolate may help to control the release of cortisol in stressful situations. In contrast, milk chocolate could help decrease stress levels for low-lying anxiety.

What food should I pack for a weekend away? ›

Some good foods to consider:
  • Fruit (see garbage bag, above, for pits and cores)
  • Simple sandwiches like peanut butter and jam, or prosciutto and mozzarella. ...
  • Vegetable sticks and a thick (i.e. hard to spill) dip.
  • Leftovers! ...
  • Chewy cookies (fewer crumbs)
  • Homemade granola bars.
Jun 4, 2019

How do you travel with food in a car? ›

Don't leave a lot of open spaces either; a full cooler is an insulated cooler so food will stay refrigerated longer. Fill any open spots with ice, frozen water bottles, or chilled drinks. Remember: hot air rises, cold air sinks. In order to keep cold foods cool, put ice on top of your dishes.

What food to take camping without fridge? ›

Non-Refrigerated Camping Food To Consider
  • Bagels with cream cheese.
  • Cereal with powdered milk.
  • Instant oatmeal.
  • Honey or syrup.
  • Toast with peanut butter.
  • Homemade or store-bought muffins.
  • Tortillas.
  • Breakfast-style potatoes.

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